Tuesday December 31 (Break 2)

A: Every 2 Minutes for 22 Minutes 

   5 Push Ups

   10 Dips 

   15 Pushups*

*One of my favorite workouts of all time. Should push G over the 25,000 pushup threshold. Also, If you don't want to do dips for whatever reason, you can do bench dips. Have fun and Happy New Year!!