Christmas Eve Wod
Attendance: Benton, Stanich, Elliot, Sara, Bradford, Taegan, Abbi
A: Front Squat Cluster 2.2.2 Rest 3 mintues 275 275 245 245 (Got really tough after a while)
B: 4 Rounds
10 KB Swings
6 Bupree Box Jump
AMREP Pushups or ring rows
The wrestlers were in the gym making a lot of noise. It was hard to get amped up when you couldn't hear what is going on. It was nice to get in though and get a workout in before various family get-togethers. Merry Christmas everyone.
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