Thursday January 2 (Break 2)

GRAVITY

Every 2 Minutes for 8 Minutes
   2 Split Jerk Worked up to 215 (Forgot my wrist straps... My wrists hurt a lot)

5 sets
5 Touch and go power clean (185)
5 Burpee

Rest 1 minute between sets

5 Minute AMREP

3 Snatch @105
6 Toes to Bar
20 Double Unders

Goal was over 5... I got 6 rounds plus 14 double unders. Should have gotten 7... Dang it. 

Haven't been posting to the blog for some time. I need to get back on it.