Fit Club
Attendance: Benton, Stanich, G, Taegan, Jack, Billy Budd!
odd – 50 DU
even – 1 MU + 8 ring dips focus on kip Done
B. emom – 12mins
odd – DB push press 4-6 reps tough Done With 60s
even – FLR on DB’s 30sec
Today was awesome: Billy Budd is the man. Video to come.
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