Tuesday April 1 (Week 13)

Fit Club

Benton, Stanich, G, KE, Maddie / Jess, Nate, Taegan. 

A: Push Press Clusters 3.3.3 Res 10 Seconds 

    Res 2 Minutes x 3 Done @ 155 

B: EMOTM x 6 Minutes 

    5 Thrusters @ 135 / 75 (Tape your wrists)

C: 5 Minute AMREP
    10 Wall Balls
    2 Wall Walks 6 Full Rounds 


Tired now