Monday April 21

AM Session 

21 - 18 - 15 - 12 - 9 - 6 - 3 for time 

Russian KB Swings (36 kg) 

Push Up 

8:40 

So this morning I got up and was going to do Being from OPT... However, the workout would literally take 90 minutes (it was a 90 minute amrep) Didn't have enough time. So I did this one instead. It okayish. Open Gym tonight. Get some