Thursday January 23 (Week 3)

Mini-Monster Hungry!! Nomnomnom

WOD: Toughie 

A: For time
   30 KB Swings
   60 Wall Balls
   30 KB Swings

Rest 10 Minutes 

B: 10 Minute AMREP 
1 Front Squat from the ground @ 135
1 Tall Box Jump 
1 Burpee

Build 1 Rep Per round
Haven't trained since Saturday... I'm hungry!

New Abby - 5:00, 7+5 (35goblet)
Benton - 3:57, 6+16 (135 Front)
Elliote - 5:00, 6+7 (35 Goblet)
Stanich - 5:00, 6+2 (95 Front)
Tommy - 4:37, 7+4 (95 Front)
Bradford - 5:25, 6+15 (95 Front)
Bobo - Messed Up, 6 (95 Front)
Taegan - 5:16, 5+15 (75 Front)

Highlights: 
1. Taegan did not break the bar at all today... or the GED machine
2. G got married 
3. Bobo did 60 kb swings for the last set for some reason... check the blog Bobo... 
4. Fill in your favorite memory.