Just me
B. Squat Snatch 145 1.1.1.1.1.1.1.1.1.1 rest 12s / 2:00 x 2 sets Done
C. Single leg bulgarian split squat 6-8 / leg @ 30x1 - rest to full recovery btw legs Done at 135
Workout Notes: Did this one after school today. Played Basketball in the morning and didn't have enough time to get the whole thing in so I had to go in the afternoon. Felt pretty tight but got though everything okay. Snatching is getting better. Really trying to keep my chest up in the overhead squat position. The snatches were not too bad. Did one about every 15 seoncds (so about 12 seconds rest)> Got behind a few times but always managed to catch up.
Workout Notes: Did this one after school today. Played Basketball in the morning and didn't have enough time to get the whole thing in so I had to go in the afternoon. Felt pretty tight but got though everything okay. Snatching is getting better. Really trying to keep my chest up in the overhead squat position. The snatches were not too bad. Did one about every 15 seoncds (so about 12 seconds rest)> Got behind a few times but always managed to catch up.
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