Tuesday, July 29, 2014

Tuesday, July 29, 2014

Tuesday Fit Club 

Attendance: Benton, Thomas, Kelly, Anna, Abbi, Jack, Josh, Taegan 

Tuesday:
25 Minute AMRAP:
4 Strict HSPU
10 KB snatch Right arm 55lb
6 Strict pull ups
10 KB snatch left arm 55lb
8 Toes to bar
20 Step ups 24" Box

When we got to the gym today we had the pleasant surprise of cheer mats all over the south gym. In addition to that, the basketball nets were done. Jack and I had to revert to circus games for entertainment. After everyone was there we headed to the rust bucket to start. If we finished early enough Abbi could have enough time for some fellowship afterwards. We just had the one part today. It was a 25 min amrep that was not to difficult. Time seemed to go by really quick. As we were pumping rusted iron Taegan's tunes blasted in the background. We  finished up in there and cleaned up real quick. Near the end of the workout Abbi tore her hand open and got blood on almost everything. There was a weird moment where Benton and I just looked at each other and screamed after Abbi showed us the tear. She slapped some rust flakes on it and got right back on the pull up bar. I think she contracted Ditretralcozin which is a native disease to the coast of Cameron and the Rust Bucket. After that we moved to the south gym again and sat around on the mats. We talked about the Chicago trip which just made things more confusing. Abbi left soon after. Things broke up into smaller conversations after that. We jumped from subjects such as the big feet video to gift ideas. It was all over the place. Anna also now has her heart set on getting a pet elephant and naming it Tantor. Cheerleaders started to come in so we left. I must go know, the Queen calls. 

START AT 7 TOMORROW

                                                                                 -Terrific T

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