Monday, July 14, 2014

Monday Fit Club

Attendance: Benton, G, Kelly, Reece, Josh, Taegan, Abbi, Anna, Danny, Thomas

Monday:

A. Back Squat 20-10-10 Rest 2:00 (5lbs heavier than last week, weight stays the same across all sets)

B. 1 Snatch + 2 OHS x 5 sets rest 2:00

My joke about U.S. political parties walking into a bar in West Manhattan was hilarious,
Josh feels ready to quite a job filled with students that make him regret his
life choices, Taegan is just thirsty and wants some water,
Danny is learning The Cardinality of the Continuum  for the first
time before he teaches it to his Calculus XYZ class, and Reece
is in a conference call with multiple other math teachers
discussing new teaching methods proposed by the Board of Education
earlier in the year at the Summer Math Teacher Gathering Conference. 

C. Every 20s for 10 minutes 1 squat clean thruster 165

Done

It was leg mania today. There wasn't one, not two, but three really good leg focused parts. Personally, the squats felt easier the second time around. Others did not say the same. Part B was probably the easiest out of the three. Part C is one of the workouts where you read and think it won't be that bad until you do it and it is torture. Keep and eye out for those sneaky workouts. Afterwards we all partook in Benton' Monday surprise. For those who did not make it, the surprise was a chocolate cake from Portillos. And now you feel silly for not coming and missing cake. The new name for post workout explorations is Fellowship Adventures. Today we ventured to the math office. Our time was filled with oddly flavored protein purchases and classic office scene recreations. Things started to wind down so we all went our separate ways knowing we will converge again on a common ground tomorrow.   

                                                                                -Teacher T 

Sunday Shenanigans With Danny:

> Be Danny and I

> Be Polo-less

> Go to Goodwill

> Find pimpin polos and sweater vests
> Purchase said polos and sweater vests
> Have time to kill

> Start heading towards Ross
> Get lost
> Get saved by google
> Get to Ross
> Go look for jump rope
> All gone

> Start Danny rage mode
> Storms through store pushing over everything in sight
> Even old lady Dalorice
> JK didn't happen, was just visually disgruntled

> Buy socks and weight scale
> Leave Ross
> See Marionos sign
> Go to marionos
> Purchase bread

> Real good bread
> Go to Noodles and Co
> Share a laugh and eat

> Head home

> Wash polo

> Cut polo

>Looks like women's vest

>FTW