Tuesday Fit Club
Attendance: Benton, Abbi, Anna, Kelly, Taegan, Danny, Josh, Thomas
Tuesday:
14 Minute AMRAP
4 HSPU
20 Double unders
8 ttb
10 box jumps 24"
Rest 5 Minutes
14 Minute AMRAP
4 strict pull ups
20 lunges
8 dips (or 12 push ups)
10 KBS 55
Done
Going into today I thought the workout was 3 14 mins amreps (accidental pi). I was really glad to figure out it was only 2. We had one rope which sort of worked out. Benton is getting use to the new length which is good. The two amreps went by real quick, I hardly remember them. Afterwards we sat around for a little and chatted about the club. I think we are going to try and organize another end of the year celebration for summer fit club. Ideas so far were paint balling, going to Chicago, and going to a beach. personally the Chicago trip sounds the best so far. Comment if you have another idea. I also got some solid golf lessons from Benton. I had decent posture but terrible grip. More to come tomorrow.
-T and T
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