Monday, October 28, 2013

Monday October 28 (Week 11)

Meeting Monday

Attendance: Powers, Hamza, Jesse, Brandon, Trevor, G, Stanich, Taegan 

Alternating EMOTM 20 Minutes:
1st: 3 Tough Back Squat
2nd: 8 Strict Pull Ups


+ rest 2 minutes


For time:
50 Burpees 


I was not there this morning (had a meeting with a few stats people... not as much fun). Anyway, It sounded like things went well. I'm getting to school early to play with the gun. Probably around 5:30. Be there if you want to shoot. Post your times to the comments! 

Glad to be Back!!

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