Tuesday September 3 (Week 3)

WOD: Wall Ball Bananas 

Attendance: Bell, Powers, Hamza, Taegan, Hickey, Benton, G, Stanich

Friday Night Lights (At a real CF gym)
Very Fun

For Time: 

50 - 40 - 30 - 20 - 10 Wall Ball 

25 Sit-ups between Sets 

Goal: Everything Unbroken

G - 10:07 (DEEPER!!)

Powers - 10:12 (YOU ARE A MONSTER!!)

Taegan - 10:39 (GET SOME!)

Hamza - 13:09 (FASTER!!)

Hickey - 9:41 (WHY DID YOU STOP?!)

Benton - 9:27

Bell - 8:57* (LIGHT BALL)

Stanich - 9:56 (DEEPER!!!)

Good work today. Sorry for the slacking on the blog. I'll try to get things moving tomorrow. Lets get together at 5:50 tomorrow in the aux gym. Hopefully we can use some weights. See you guys tomorrow!!

Hamza: "Today in gym i dunked a Gatorade... a mini one..."