20 Minutes of hell on the west deck
Attendance: Bell, Powers, Hamza... wait... not Hamza, Jack, Taegan, Hickey, Stanich, Glap, Benton
20 Minute AMREP4 handstand pushups / 20 seconds hand stand hold Strict
8 Dumbbell Snatch (4 Each arm) 55 or 60 Depending on what Hickey wanted to do
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| Every person got their own pizza... mine was a large... I didn't get to take any home... |
32 Double Unders
Bell: 8 + 10 (REAL HSPU)
Powers: 7 (REAL HSPU)
Stanich: 7
Glap: 8 (REAL HSPU)
Taegan: 7 + 6 (REAL HSPU)
Jack: 8 + 24
Benton: 10 + 2
Hickey: 9 + 42
Played open gym yesterday... I was pretty tired this morning. Hickey was going very hard today. He must have been feeling good literally after giving me crap the whole morning. I'm glad I was there to support him... jack ass. Anyway, the workout was hard. If we did it in the aux gym it would have been much easier seeing as how it was 30 degrees cooler in there. We got done early so we had some time to go stretch and engage in fellowship (Stanich just walked in with his unicycle... he is weird). Our big idea today: Cereal with milk already added.... Our other big idea: Cereal made up of all the "bottom of the box" crumbs. This mean we take all of the cereal we have and mix it all together. It's going to be awesome. We need more pictures for the blog. Haven't been posing pictures in a few days. Someone else needs to step up and take some hilarious pictures of someone working out... Taegan... We also need another girl to replace Abbi. See everyone tomorrow. Two more workouts this week. Let's make them good.
G looks so happy, white looks like he's regretting it but still finishes the pizza I'm guessing? And hickey is trying to figure out how he's going to burn it all off the next day while your taking the pic , am I right?
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