A. 4 sets of 5 push press
B. Partner AMRAP! (20min)
3 PC
15 pushups
15 KB
15 situps
(Can you see Benton?)
I decided to do a workout even though Benton is in Jamaica! I stole the cube from the gym teachers and it sounded amazing. We kind of improved the workout and we made sure not to add DU's or Dyne work.Briana showed up in the middle of part A but its ok because shes funny... Part B was fun Thomas kicked my butt on the PC but I did situps much faster for some reason. It was weird. Ok BYE!
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