Monday, March 3, 2014

Tuesday March 4 (Week 9)

Fit Club 

Do at Open Pace: 

10 Minute AMREP 

50 Burpees to a 6 foot target 
50 KB Swings 
AMREP Burpee Pullups / Burpee Muscle Ups 

THEN 

Fun abs on the mats 
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