Training Blog
Thursday, March 6, 2014
Thursday March 6 (Week9)
Fit Club
A: EMOTM x 10
2 Push Press from the rack
B: 10 Minute AMREP
1 Wall Walk
7 Toes to bar
2 Wall Walk
7 Toes to bar ...
Total reps for score.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment