Tuesday August 26th

Throwback Tuesday / Belated Man Crush Monday

Fit Club

Attendance: Benton, Stanich, Thomas, Taegan 

20 Minutes:

30s Burpees @ 85%

30s rest

30s Elliptical @ 85%

30s rest

*Thomas will write in our scores:

Thomas: 123
Benton: 110 
Stanich: 116
Taegan: 90ish #womenproblems

Workout Notes: Really worked on getting my feet off the ground quick when doing the burpees. Also, got kind of slow the last few sets. Lots of sweat flying around. 

Banter: Wake Up! Jack, Josh, Dani. Get your buts in the gym. Your day will go much better. Meatheads are in the weightroom Tuesday and Wednesday so we should be good for Thursday (6:00 AM) and Friday (5:15)