Attendance: Bell, Hamza, Powers, Not Jack, Taegan, Not Hickey, G, Benton, Stanich... Not Abbi
5 Sets!
AMRAP touch and go kB Clean and Press in 30 sec - 55/35#
AMRAP Box Jumps - 24/20" in 30 sec
AMRAP Jump squats in 30 sec
AMRAP Burpees in 30 sec Rest 4 min
We all did it... It was Taegans birthday. For some reason Taegan is getting softer in her old age. It looked like someone was stabbing her in the ribs when she was doing those kb things. I felt really bad for her... Actually I might have been yelling, "Stop Giving Up Taegan!!!" She also was laying on the ground for most of the burpee amrep while Stanich yelled, "Workout like it's your birthday Taegan!!" Also I am sorry for being mean to everyone yesterday. You have all gotten much stronger... yes even Stanich.
Lastly, Ben Hermes (not a member of fit club) Shared with me the first rule of fit club...
Lastly Lastly, Stanich and I just came up with some awesome ideas for our Algebra Class.
1 Factoring problem EMOTM
AMREP systems problems in 6 minutes
15 Probability problems for time...
Thanks for reading. Most of that was nonsense.
I wish I was there :(
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