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| Congrats to Angelo 3rd Place Finish Today |
Galt Games
Workout 1:Build to a Max Snatch in 5 Minutes (Starting at 135) 195 (14th)
Workout 2:
10-8-6-4-2
Burpee Box Jump (24'')
Clean and Jerk (155)
5:50 (7th)
Workout 3:
7 min AMRAP
3-6-9-12-15-18-21-etc.....
Wall Balls (m=20)
Pull Ups
KBS (m=70) 144 (18th)
Well, I spent all day there and got 10th place overall which I am pretty happy with. Did really well in workout number 2. Workout number 3 I got no reped a few times which was awkward. I wasn't getting the kettle bell over my head with straight arms. I had never heard of this standard before and it was super awkward. Kind of threw me off. I think I got though the sets of 15 and got 9 wall balls. After the comp we went out to dinner and I ate a number of scrumptious items.
Pull Ups
KBS (m=70) 144 (18th)
Well, I spent all day there and got 10th place overall which I am pretty happy with. Did really well in workout number 2. Workout number 3 I got no reped a few times which was awkward. I wasn't getting the kettle bell over my head with straight arms. I had never heard of this standard before and it was super awkward. Kind of threw me off. I think I got though the sets of 15 and got 9 wall balls. After the comp we went out to dinner and I ate a number of scrumptious items.
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