Fit Club
Attendance: Benton, Stanich, Billy Budd, Taegan, Serena, Taegan, Jessica, Bri
A. Hang Squat Clean TnG x 3 rest 60sec x 10 light weight speed focus
+
5min amrap compare to dec 5th
10 PC and jerk 135/95#
10 PC and jerk 155/105#
10 PC and jerk 185/115#
10 PC and jerk 205/135#
10 pc and jerk 225/145#
Benton: 26
Stanich: 22
Thomas 21
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